Embark on a enlightening journey with Surya Namaskar A, an ancient practice that harmonizes your body, mind, and spirit. This graceful sequence of 10 poses, flowing seamlessly from one to the next, awakens life force within you, leaving you feeling rejuvenated. Begin your practice with a respectful warm-up, gradually increasing the intensity as y

Embark on a transformative journey to the spiritual heart of India. Nestled in the foothills of the Himalayas, Rishikesh is renowned as the World's Yoga Capital. Our immersive meditation retreat offers a unique opportunity to Reconnect with your inner self amidst the serene Energy. Through guided meditations, yoga Sessions, and Meaningful workshop